What to expect from your session

What happens in a one-hour session?

Each 60-minute session is divided into two parts. In the first half, we explore your goals and the steps you’d like to take to achieve them. We also discuss how the brain functions in simple, practical terms.

In the second half of the session, you’ll relax and experience a deeply restorative hypnosis session. Using guided meditation and hypnosis techniques, I help reinforce themes from the first part of the session. You’ll leave feeling more positive, empowered, less stressed, and ready to make the changes you desire.


The outside of the Kliniko clinic in Long Ashton
A therapy roon at Kliniko in Long Ashton
A therapy room at Kliniko in Long Ashton

Ask me a question…

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If there’s something you want to know about me, my practice or how hypnotheapy works, please ask!

Solution Focused Hypnotherapy can help with:

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PDA
Pathological Demand Avoidance

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Fear of Flying aerophobia

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simple line drawing of the neurodiversity symbol - a infinity sign
simple line drawing of the neurodiversity symbol - a infinity sign

Autism/ASC

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simple line drawing of the neurodiversity symbol - a infinity sign
simple line drawing of a person with head in hands and stress lines above head
simple line drawing of the neurodiversity symbol - a infinity sign

ADHD/ADD

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How many sessions will I need?

We can discuss this your introduction call or first session. The number of sessions you need will vary. Everybody is different. On average people have between 6 and 12 sessions.

Sessions cost £70 for an hour, or £360 if you book a block of 6 (£60 per session).

If you want to find out more, please book a free introduction call and we can talk about how many sessions you are likely to need.

Find out more

If you are unsure if Solution Focused Hypnotherapy is right for you or would like to find out more before booking a full session, I offer a FREE introduction call to discuss your goals and explain how Hypnotherapy can help.

There is no obligation to book anything afterwards, it’s just a friendly chat and a chance for you to ask questions.

Please book an intro call using my calendar.

If you decide you would like a full session after our chat, we can schedule something together on the call, or you can email me at a later stage.

Email me

If none of my available sessions are suitable, or if you want to book your first session without having an intro call first, please email me at abbi@myhappimind.co.uk

In-person session locations

We-care Therapies
5a Rodney Rd, Backwell,
Bristol, BS48 3HW

 

The Clifton Practice
8-10 Whiteladies Road, Clifton, Bristol, BS8 1PD

 

Kliniko
2 Lyons Court, Long Ashton Business Park, BS41 9LB

 
Click here to book a session