Self help resources
Stress & Anxiety
Sleep
Low Mood
Lack of Motivation
Anger
Fear & Phobias
Autism/ASC
Confidence & Self-Esteem
Body Acceptance
Diet
Neurodiversity
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Long Term Conditions
ADHD/ADD
School refusal
PDA
Fear of Flying
Stress & Anxiety Sleep Low Mood Lack of Motivation Anger Fear & Phobias Autism/ASC Confidence & Self-Esteem Body Acceptance Diet Neurodiversity Menopause Pain Long Term Conditions ADHD/ADD School refusal PDA Fear of Flying
happi clients
“In just five sessions, I went from being terrified of flying to managing it calmly. I recently flew to Greece and back without constant worry, I listened to Abbi’s MP3 and actually fell asleep on the plane! I’m so much more confident about flying now - highly recommend Abbi.”
— Jim, Cardiff
“I only wish I had found Abbi years ago. My sleep has improved greatly, and I listen to her MP3 every night - I even take it with me wherever I go. I really cannot recommend Abbi highly enough.”
- Sally, North Somerset
“I thoroughly recommend giving Abbi the chance to help you. I was fairly skeptical as different therapies in the past just haven’t worked for me! But I’ve found her techniques (and personality) have really helped me, especially with general anxiety, but more vitally with my chronic insomnia!”