Confidence and Self-Esteem
We need a level of confidence to go out and face the world. Confidence helps us to perform, interact and strive to reach our goals. But when we start to doubt everything and worry about possibilities, it can lead to – or stem from – a lack of confidence.
Solution focused hypnotherapy works to put you into a positive mindset so that you feel good about yourself. The psychotherapy element helps you to address your goals and identify the things you could do to can restore your faith. Combined with hypnotherapy, you can feel more self- assured and able to cope.
How many sessions will I need?
We can discuss this your introduction call or first session. The number of sessions you need will vary. Everybody is different. On average people have between 6 and 12 sessions.
Sessions cost £70 for an hour, or £360 if you book a block of 6 (£60 per session).
If you want to find out more, please book a free introduction call and we can talk about how many sessions you are likely to need.