Solution Focused Hypnotherapy
Start living the life you want…
Hello I’m Abbi, a qualified Solution Focused Hypnotherapist
I can help with reducing your anxiety and stress levels, improving your confidence and self-esteem, meeting health and well-being goals, feeling less overwhelmed, improving your motivation, eradicating fears and phobias and so much more.
I use practical, structured, and well-researched strategies underpinned by neuroscience. Solution Focused Hypnotherapy (SFH) can help people make significant, positive changes in a short amount of time.
I am based in Backwell and work across the Bristol area and online. Please get in touch so that we can discuss how hypnotherapy can help you start living the life you want.
I can help you with…
Reducing stress and anxiety.
Improving confidence and self-esteem.
Eradicating fears and phobias.
Increasing your energy, mental and physical wellbeing.
Improving insomnia and sleep.
Managing rejection.
Live better with pain or chronic health conditions.
Taking action, making decisions, fulfilling goals.
Creating new habits and loosing unwanted ones.
Manging overwhelm, burnout and sensory overload.
Stress & Anxiety
Sleep
Low Mood
Lack of Motivation
Anger Management
Fear & Phobias
Autism/ASC
Confidence & Self-Esteem
Neurodiversity
Menopause
Long Term Conditions
ADHD/ADD
PDA
Fear of Flying
Stress & Anxiety Sleep Low Mood Lack of Motivation Anger Management Fear & Phobias Autism/ASC Confidence & Self-Esteem Neurodiversity Menopause Long Term Conditions ADHD/ADD PDA Fear of Flying
Find out more
If you are unsure if Solution Focused Hypnotherapy is right for you or would like to find out more before booking a full session, I offer a FREE introduction call to discuss your goals and explain how Hypnotherapy can help.
There is no obligation to book anything afterwards, it’s just a friendly chat and a chance for you to ask questions.
Please book an intro call using my calendar.
If you decide you would like a full session after our chat, we can schedule something together on the call, or you can email me at a later stage.
Email me
If none of my available sessions are suitable, or if you want to book your first session without having an intro call first, please email me at abbi@myhappimind.co.uk
In-person session locations
We-care Therapies
5a Rodney Rd, Backwell,
Bristol, BS48 3HW
The Clifton Practice
8-10 Whiteladies Road, Clifton, Bristol, BS8 1PD
Klinco
2 Lyons Court
Long Ashton Business Park, BS41 9LB
happi clients
“Even after just six sessions with Abbi, my daughter’s anxiety is lower, she’s happier, and more able to join in with family life. We’re hopeful she’ll manage school better this year with the strategies she’s gained.”
— Sarah, Bristol
“I only wish I had found Abbi years ago. My sleep has improved greatly, and I listen to her MP3 every night - I even take it with me wherever I go. I really cannot recommend Abbi highly enough.”
— Sally, North Somerset
“I couldn’t recommend Abbi enough. My daughter is currently on a waiting list for an autism and ADHD assessment, and Abbi kindly gave me the time and space to talk this through with her. Thanks to her support, I’ve now found the confidence to pursue a private assessment and am in the process of applying for an EHCP”
— SW, North Somerset
