
Understanding adult ADHD: How Solution Focused Hypnotherapy can help
Living with Adult ADHD (Attention Deficit Hyperactivity Disorder) can be overwhelming. For many adults, the diagnosis comes after years of struggling with poor time management, impulsivity, low self-esteem, emotional sensitivity, relationship issues and a feeling of never quite meeting their potential. If this sounds familiar, you’re not alone - and there is support available.

The link between anxiety and ADHD in adults
It’s incredibly common for adults with ADHD to also experience anxiety - in fact, research suggests that up to 50% of people with ADHD will also have an anxiety disorder at some point in their lives. This page talks about why this is and explains why solution focused hypnotherapy can help.